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What We Offer

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  • Groups

    • Modern Day Scholars

    • Recovery Dharma

    • Modern Day Alchemists (Group Coaching)

      • Modern Day Alchemists (Inner Circle)

  • Private Coaching

    • General

    • Premiere

  • Nutrition Plan

    • Paleo

    • Nutrition Mastery

  • Fitness

    • Run

      • 0-5k

      • Half

      • Full

    • Cycle

    • Swim

    • Lift

  • Rehab

    • Back - No Equipment

    • Back - Equipment

    • Elite Core

  • Sleep

  • Daily Avatar Creator

  • Inner Alchemy Immersive Weekend

  • Health Care

Fueling Growth through Marketing Excellence

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Groups

Modern Day Scholars

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Modern Day Alchemists

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Modern Day Mastermind

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Tea Time w/

The Modern Day Monk

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Recovery Dharma

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1:1

Personal Results Coaching

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Long Men Pai Studies

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Self Study

Sleep Solutions

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Full Body Restoration

Health & Fitness

Nutrition Plan

Manage Your Weight

Supplements

The only companies I trust
- Metagenics
-Zoiful

Exercise Programs

Begginer to Advanced

Restoration

Reduce Pain
Heal Achey Joints

Products - Digital and Real

The Ancient Art of Living Well

Amazon Best Seller

The Daily Avatar Creator

Guided Audio Meditation

Full Body Restoration

Guided Meditation

What Our Clients Say

George Owens

I had it all and yet I had nothing...

For years I chased the wrong things and for years I was miserable.

I am so much happier and better off now.

Kim Wexler

I work a lot.

When I would get home I would be so tired from the day, I just wanted crash, have a glass of wine and regroup. My family got the left overs while my business got the best of me.

Now I my kids and husband get the best of me, everyone is happier and I am even performing better at work too.

James Cart

My health, physical and mental are so much bettter now.

Honestly, I was a mess before. I was taking medications for medications and I NEVER felt good.

Dr's took me off just about everything. I'm in better shape, feel better, look better and like my life so much more!

Get In Touch

Phone Number:

(305) 791-6665

The Modern Day Monk

Helping To Create The Health, Happiness and Fulfillment You Deserve

© 2026 Modern Day Monk - All Rights Reserved